We all have routines that we need to perform for our daily lives. As a blind man, I need to stop what I am doing and check my talking watch. Using the right technology will make it so you know when to do what, without breaking your concentration.
The first thing to do in the morning is check your schedule or plans for the day. This will make it so you have a clear understanding of your needs for the day. After this, you can make it to where you don’t need to return to your plan.
The best way to make sure you do what you need to is set reminders. Tell Siri to set a reminder for every task that you wish to perform at the correct time. Once all reminders are set, you will not have to look at your schedules throughout the day.
With this method of time management, I have found that I can keep my mind on one task at a time. Because of this, I never forget to do work that needs to be done. Doing this really creates a better work flow with less stress and overthinking.